Catching Up
I’m coaching a 47 year old woman, and the truth is she has become a real friend. She said something last week that of all people I wouldn’t expect her to say, “I’m not good enough.” But that’s not where the conversation began, it started with, “James, I’m gaining weight again.” “What’s underneath the weight gain?” I asked her. “I don’t know. But, there is something bigger here.” Then she started laughing, hearing what she just said, “I’m not talking about me… I guess what’s bigger here is that I’ve not made myself a priority. Everything and everybody else seems to get my time, and I don’t take care of myself. “What has to shift,” I asked, “for you to be a priority? And that is when she said it, ”I have to believe that I’m worth it. It sounds weird, but believe that I’m good enough.” People don’t say that out loud even if they feel it. And she kept going, “I feel tarnished and damaged. And when...
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